Came across my Facebook feed. In a way, I have done my own version of a few of these. They’re not bad ideas, certainly. I just find that, in all things, your mileage may vary. I used to find advice like this daunting; I never felt like I was doing it right.
When I started this little project, I apparently decided to do things my way. I hadn’t really realized until now, but it was with a little advice from a friend, and some pig-headed determination, and little else that I set out to start. First, it was five-minute cardio exercises, then it was the Couch to 5k.
What I’m saying is, the most important piece of advice I can give to anyone struggling to keep their new year’s resolutions is: do what works for you. You can do it, but first you have to find a way to make it your own.